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Walking Machine Desk Tools To Ease Your Daily Lifethe One Walking Mach…

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작성자 Oscar Enderby
댓글 0건 조회 24회 작성일 24-06-04 04:17

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A Walking Machine Desk Can Improve Your Work Productivity

Walking during your workday is a great way to get more exercise without having to sacrifice time. Walking in a variety of ways throughout your day will also increase productivity.

The company of Poltrock promotes exercise through games, walking meetings and even underdesk treadmill desks. The company has found that their employees have more energy and are more productive.

Health Benefits

Doctors recommend at minimum 10,000 steps a day to stay healthy, but many people struggle to get enough exercise in their working hours. You can meet your fitness goals by using a treadmill desk. Some treadmills can be fitted under a desk while others are integrated into a workstation that allows you to sit and walk.

Certain studies have demonstrated that underdesk treadmill desks can enhance health outcomes. This includes weight loss, lower cholesterol and triglycerides. This is also true for standing desks, which have been shown to reduce the risks associated with prolonged sitting.

<img src="https://cdn.freshstore.cloud/offer/images/4231/86/tvdugim-folding-treadmill-for-home-2-5hp-under-desk-treadmill-widened-running-belt-non-assembly-1-12km-h-walking-and-running-machine-for-home-red-red-86.jpg

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